• Hot Rods and Hot Dogs

    Rise Strength & Performance 108 South Maple Street, Lebanon

    Rise Strength & Performance Classic Car Cruise In benefitting New Leash On Life Calling all dog lovers & car lovers!! If you follow Rise at all, it is probably because of our Gym Pup Rudy. He is THE MAN. Employee of the Month 10 of 12 months last year. That's insane consistent output! He's turning […]

  • Perimenopause Seminar for a Cause

    Rise Strength & Performance 108 South Maple Street, Lebanon

    Perimenopause — A Seminar for a Cause! Hot Flashes, Brain Fog, Low Libido, Mood Shifts, Lack of Sleep, Weight Gain... These are just SOME of the changes ladies go through during perimenopause. Did you know it also affects your joints & muscles — more than just aches? Rise Strength & Performance is bringing in two […]

  • Menopause and the Modern Woman

    Rise Strength & Performance 108 South Maple Street, Lebanon

    Menopause - the dreaded inevitability. It arrives and everything starts to go downhill? Or does it? Learn how to FIGHT BACK! Menopause is the scary devil lurking over the shoulder for virtually all women... the slump of energy... the hot flashes... the mood shifts... the weight gain... the lack of zeal... is this an inevitable […]