Perimenopause Seminar for a Cause
Perimenopause — A Seminar for a Cause! Hot Flashes, Brain Fog, Low Libido, Mood Shifts, Lack of Sleep, Weight Gain... These are just SOME of the changes ladies go through during perimenopause. Did you know it also affects your joints & muscles — more than just aches? Rise Strength & Performance is bringing in two […]

